Occurrence of Anterior Cruciate Ligament Injuries in Female Players during Sports Activities

Abstract

The problem under investigation was to determine the effect of exercise during menstruation on female athletes. The main objectives of this study were to assess the effect of exercise on the menstrual cycle. To evaluate whether the exercise is harmful during menstruation or not, To assess what changes occur before, during, and after menstruation, and to know the effects of menstruation upon personal performance. A questionnaire was developed and distributed among the sports girls. The received responses of girls were tabulated and analyzed. The main findings were that exercises are not harmful during menstruation, personal performances are increased during bleeding days.